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The Body Shop Fitness

Strive for progress not perfection

Calendar

August 2018

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Month Week Print

Sun	Mon	Tue	Wed	Thur	Fri	Sat
29	30	31	1 Legs 5:30 AM - 6:15 AM Legs/sign up 8:30 AM - 9:30 AM Legs 5:30 PM - 6:30 PM FLEX 6:30 PM - 7:00 PM	2 Shoulders/abs 5:30 AM - 6:15 AM Shoulders/abs/sign up 8:30 AM - 9:15 AM Shoulders/abs 5:30 PM - 6:30 PM	3 Legs 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Legs/sign up 8:30 AM - 9:30 AM	4 Trainers Choice/pre sign up 8:30 AM - 9:30 AM
5 ALL 8:30AM CLASSES ARE SIGN UP 5:30 AM - 7:30 PM	6 Chest/Bi's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Chest/Bi's sign up 8:30 AM - 9:30 AM Chest/Bi's 5:30 PM - 6:30 PM	7 Back/Tri's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Boxing/pre sign up 8:30 AM - 9:15 AM Back/Tri's 5:30 PM - 6:30 PM	8 Legs 5:30 AM - 6:15 AM Legs/sign up 8:30 AM - 9:30 AM Legs 5:30 PM - 6:30 PM FLEX 6:30 PM - 7:00 PM	9 Shoulders/abs 5:30 AM - 6:15 AM Shoulders/abs/sign up 8:30 AM - 9:15 AM Shoulders/abs 5:30 PM - 6:30 PM	10 Legs 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Legs/sign up 8:30 AM - 9:30 AM Hot August Cycle (sauna cycle) pre sign up 6:00 PM - 6:45 PM	11 Trainers Choice/pre sign up 8:30 AM - 9:30 AM
12	13 Chest/Bi's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Chest/Bi's sign up 8:30 AM - 9:30 AM Chest/Bi's 5:30 PM - 6:30 PM	14 Back/Tri's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Boxing/pre sign up 8:30 AM - 9:15 AM Back/Tri's 5:30 PM - 6:30 PM	15 Legs 5:30 AM - 6:15 AM Legs/sign up 8:30 AM - 9:30 AM Legs 5:30 PM - 6:30 PM FLEX 6:30 PM - 7:00 PM	16 Shoulders/abs 5:30 AM - 6:15 AM Shoulders/abs/sign up 8:30 AM - 9:15 AM Shoulders/abs 5:30 PM - 6:30 PM	17 Legs 5:30 AM - 6:15 AM NO CYCLE 6:30 AM - 7:15 AM Legs/sign up 8:30 AM - 9:30 AM	18 Trainers Choice/pre sign up 8:30 AM - 9:30 AM
19	20 Chest/Bi's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Chest/Bi's sign up 8:30 AM - 9:30 AM Chest/Bi's 5:30 PM - 6:30 PM	21 Back/Tri's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Boxing/pre sign up 8:30 AM - 9:15 AM Back/Tri's 5:30 PM - 6:30 PM	22 Legs 5:30 AM - 6:15 AM Legs/sign up 8:30 AM - 9:30 AM Legs 5:30 PM - 6:30 PM FLEX 6:30 PM - 7:00 PM	23 Shoulders/abs 5:30 AM - 6:15 AM Shoulders/abs/sign up 8:30 AM - 9:15 AM Shoulders/abs 5:30 PM - 6:30 PM	24 Legs 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Legs/sign up 8:30 AM - 9:30 AM Fit Friday Pre-sign up by 4pm 5:30 PM - 6:30 PM	25 Trainers Choice/pre sign up 8:30 AM - 9:30 AM
26	27 Chest/Bi's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Chest/Bi's sign up 8:30 AM - 9:30 AM Chest/Bi's 5:30 PM - 6:30 PM	28 Back/Tri's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Boxing/pre sign up 8:30 AM - 9:15 AM Back/Tri's 5:30 PM - 6:30 PM	29 Legs 5:30 AM - 6:15 AM Legs/sign up 8:30 AM - 9:30 AM Legs 5:30 PM - 6:30 PM FLEX 6:30 PM - 7:00 PM	30 Shoulders/abs 5:30 AM - 6:15 AM Shoulders/abs/sign up 8:30 AM - 9:15 AM Shoulders/abs 5:30 PM - 6:30 PM	31 Legs 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Legs/sign up 8:30 AM - 9:30 AM	1

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