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The Body Shop Fitness

Strive for progress not perfection

Calendar

October 2018

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Month Week Print

Sun	Mon	Tue	Wed	Thur	Fri	Sat
30	1 Legs 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Legs/pre sign up 8:30 AM - 9:15 AM Legs 5:30 PM - 6:30 PM	2 Cardio/Core 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Cardio/Core 5:30 PM - 6:30 PM	3 Chest/Bi's 5:30 AM - 6:15 AM Chest/Bi's/pre sign up 8:30 AM - 9:15 AM Chest/Bi's 5:30 PM - 6:15 PM FLEX 6:30 PM - 7:00 PM	4 Cardio/Core 5:30 AM - 6:15 AM Cardio/Core 5:30 PM - 6:30 PM	5 Back/Tri's 5:30 AM - 6:15 AM NO CYCLE 6:30 AM - 7:15 AM Back/Triâ€™s pre sign up 8:30 AM - 9:15 AM Happy Hour/pre sign up 5:30 PM - 6:15 PM	6 Shoulders/pre sign up 8:30 AM - 9:15 AM
7 ALL 8:30AM CLASSES ARE SIGN UP 8:30 AM - 9:15 AM	8 Legs 5:30 AM - 6:15 AM 21 Day Challenge starts 5:30 AM - 6:30 PM Membership Cycle 6:30 AM - 7:15 AM Legs/pre sign up 8:30 AM - 9:15 AM Legs 5:30 PM - 6:30 PM	9 Cardio/Core 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Cardio/Core 5:30 PM - 6:30 PM	10 Chest/Bi's 5:30 AM - 6:15 AM Chest/Bi's/pre sign up 8:30 AM - 9:15 AM Chest/Bi's 5:30 PM - 6:15 PM FLEX 6:30 PM - 7:00 PM	11 Cardio/Core 5:30 AM - 6:15 AM Cardio/Core 5:30 PM - 6:30 PM	12 Back/Tri's 5:30 AM - 6:15 AM NO CYCLE 6:30 AM - 7:15 AM No 8:30 8:30 AM - 9:15 AM Soul Cycle Day 9:00 AM - 5:00 PM	13 Challenge Cycle 7:30 AM - 8:15 AM Shoulders/pre sign up 8:30 AM - 9:15 AM
14 ALL 8:30AM CLASSES ARE SIGN UP 8:30 AM - 9:15 AM Mats and Mimosas 9:00 AM - 11:30 AM	15 Legs 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Legs/pre sign up 8:30 AM - 9:15 AM Legs 5:30 PM - 6:30 PM	16 Cardio/Core 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Cardio/Core 5:30 PM - 6:30 PM	17 Chest/Bi's 5:30 AM - 6:15 AM Chest/Bi's/pre sign up 8:30 AM - 9:15 AM Chest/Bi's 5:30 PM - 6:15 PM FLEX 6:30 PM - 7:00 PM	18 Cardio/Core 5:30 AM - 6:15 AM Cardio/Core 5:30 PM - 6:30 PM	19 Back/Tri's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Back/Tri's/pre sign up 8:30 AM - 9:15 AM Happy Hour/pre sign up 5:30 PM - 6:15 PM	20 Shoulders/pre sign up 8:30 AM - 9:15 AM
21 ALL 8:30AM CLASSES ARE SIGN UP 8:30 AM - 9:15 AM	22 Legs 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Legs/pre sign up 8:30 AM - 9:15 AM Legs 5:30 PM - 6:30 PM	23 Cardio/Core 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Cardio/Core 5:30 PM - 6:30 PM	24 Chest/Bi's 5:30 AM - 6:15 AM Chest/Bi's/pre sign up 8:30 AM - 9:15 AM Chest/Bi's 5:30 PM - 6:15 PM FLEX 6:30 PM - 7:00 PM	25 Cardio/Core 5:30 AM - 6:15 AM Cardio/Core 5:30 PM - 6:30 PM	26 Back/Tri's 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Back/Tri's/pre sign up 8:30 AM - 9:15 AM	27 Shoulders/pre sign up 8:30 AM - 9:15 AM
28 ALL 8:30AM CLASSES ARE SIGN UP 8:30 AM - 9:15 AM	29 Legs 5:30 AM - 6:15 AM Last day of 21 Day Chalenge 5:30 AM - 6:30 PM Membership Cycle 6:30 AM - 7:15 AM Legs/pre sign up 8:30 AM - 9:15 AM Legs 5:30 PM - 6:30 PM	30 Cardio/Core 5:30 AM - 6:15 AM Membership Cycle 6:30 AM - 7:15 AM Cardio/Core 5:30 PM - 6:30 PM	31 Chest/Bi's 5:30 AM - 6:15 AM Orange and Black day 5:30 AM - 6:30 PM Chest/Bi's/pre sign up 8:30 AM - 9:15 AM Chest/Bi's 5:30 PM - 6:15 PM NO FLEX 6:30 PM - 7:00 PM	1	2	3

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